It's that time of year again for so many to start thinking about their fitness & health goals. We've put the holiday food behind us and now we can begin our weight loss journey. What better way to succeed than to come to a StrollerFit® class where you can reach your fitness goals along side others reaching for similar goals all while having fun with your children. We are a group of supportive moms and dads just like you trying to either get healthy, lose weight or just maintaining a healthy lifestyle. But we want to do this while still spending quality time with our children. There is no reason for anyone to feel guilty about leaving their baby in daycare or with a babysitter just to get a workout in, StrollerFit® solves this problem because you bring your children with you. One added bonus is that you're teaching your children a healthy lifestyle and that is something they will carry with them the rest of their lives. If you're looking for a fun way to exercise with your baby and jump start the new you than check out a StrollerFit® class in your area. Most StrollerFit® classes are offering specials during their January Open House Events, here in St. Louis we are having ours January 22nd. We're going to have raffles, giveaways and discounts all week long.
For more information on the leading stroller fitness class in the nation go to http://www.strollerfit.com/ and look for classes in your area.
Theri Repke
AFAA Certified Personal Trainer
FiTour Certified Bootcamp Fitness Instructor
PreNatal/PostPartum Certified Fitness Instructor
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